B2 · reading version
🧘 L259 – Salute Mentale e Benessere
B2-C1 · Parlare di salute mentale in italiano
In this lesson you will learn key Italian vocabulary for b2-c1 · parlare di salute mentale in italiano. Practice reading, listening, speaking and writing!
📖 Read
Prendersi cura della propria salute mentale è importante quanto la salute fisica
Taking care of one’s mental health is as important as physical health
🎧 Listen and repeat
Sempre più italiani si rivolgono a psicologi e psicoterapeuti per affrontare lo stress quotidiano.
Mental health vocab: ansia = anxiety. Depressione = depression. Stress = stress. Psicologo = psychologist. Benessere = wellbeing. Resilienza = resilience. Mindfulness = mindfulness.
🧠 Check yourself
Come si dice ‘I feel anxious’ in italiano?
- A. Mi sento ansioso/a
- B. Sono stanco/a
- C. Ho paura
- D. Sono triste
Check your answer in the interactive lesson inside the course.
💬 Think about it
Come si parla di salute mentale in italiano senza stigma?
✍️ Write it in Italian
Write: “It is important to seek professional support when you are feeling overwhelmed by stress or anxiety”
Now do it, don’t just read it
Audio, pronunciation practice and the quiz for this lesson are inside the course.
More about Italian varietà diatopiche
Continue learning italian varietà diatopiche: Learn to speak Italian · Source: Accademia della Crusca · all Mondosol courses.






